Blog

Join us in The Hut in the Field Project in Ponsanooth.
Get involved in building raised beds for the gardening project, grow your own food, join the meditation group in our amazing tipi or simply sit and chat and enjoy nature. This project is a work in progress and we invite you to help us shape this great project and turn it into an amazing project!

Friday, February 15, 2019, 14:53

 

 

 

If you are reading this and thinking `IF ONLY` I could...then can I ask, what is stopping you?

Work, Children, Household Chores, Shopping, Parents, the list is endless as to the priorities in our busy lives but let`s think about it....who will keep all these balls juggling in the air, if we go down?

There is a small word that a lot of us are afraid to use and that two letter word is NO!

We feel as if we are letting people down, if we refuse an invitation or say we cannot help out, we feel guilty but we cannot give our best to others, if our fuel tanks are on empty.

Maybe start with little bite size chunks of the day make some time for yourself, take a long bath, go for a walk, exercise, nap or just something that makes your heart sing! x

You will start to feel good about yourself and in turn have more energy and motivation.

In reality, we can`t feel good about ourselves when we are in turn giving our all to others.

Building a good relationship with yourself can only be a good thing and in turn will bring more fulfilling relationships with those you love.

When we learn to love and respect ourselves you will see the relationship you have with yourself and others change. It may change the way you look at those in your circle of friends, this can be no bad thing, de clutter, be selective over those you want to share your space with...if you have those who are draining your energy instead of making you feel buoyant, then maybe it`s time to move on.

When we are prepared to put the work into nurturing ourselves, in turn we will inevitably  see a shift in what the Universe brings us in return...go on, have a go, do it, you deserve it! x

 

 

 

 

 

 

 

 

 


No comments yet.
(*) Required fields

Copyright (c) 2018 - Get Your Life Back Now

Powered By WebMate
This website may use Cookies
This website may use Cookies in order to work better. At anytime you can disable or manage it in your browser's settings. Using our website, means you agree with Cookies usage.

OK, I understand or More Info
Cookies Information
This website may use Cookies in order to work better. At anytime you can disable or manage it in your browser's settings. Using our website, means you agree with Cookies usage.
OK, I understand