When the waves are flooding the shore and you can not cope anymore...
 
That is when we are here for you.











Who We Support

We support women and girls suffering with the following conditions

Hormonal Conditions


Hormonal conditions are widely varied, however, what they have in common is the anxiety, depression, anger, fear and suicidal thoughts that come with difficult, long term conditions.

This includes:
  • PMMD (Premenstral Dysphoric Disorder),
  • Severe PMS (Premenstal Syndrome),
  • PCOS (Polycystic Ovary Syndrome),
  • Endometriosis & Menopause  

Mental Health Conditions


Symptoms of some hormonal conditions mimic or exacerbate those of mental health problems. Research shows that attempted suicide rate is much higher in the second half of the menstrual cycle.

This includes:
  • Anxiety
  • Depression
  • Borderline Personality Disorder
  • Bi-Polar 

Repeat Offenders/Substance Misuse


Crime and substance misuse can also be a sign of someone struggling with a hormonal condition as research shows that more than 50% of female crime from shoplifting to baby battering takes place during the PMS phase.

Therefore, we also offer support to women and girls struggling in the criminal justice system or with substance misuse.
Not Sure Why You Feel 
'Not Quite Right'?

We support women and girls who feel there is something ‘not quite right’ on a regular basis and would like to participate in our assessment and coping skills programme to determine if symptoms could be connected to their menstrual cycle.
Together We Can
With our eclectic mix of Mindfulness, Meditation, Psychotherapy and Therapeutic Acivities we can help you gain a bit of clarity, peace of mind and help you move forward in your lives. Contact us for more details because...Together We Can... make changes.


Still have questions?

Please visit our Contact us page to get in touch.

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